TRAINING PLANS
EACH PERSONAL TRAINING CLIENT RECEIVES:
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Custom Nutritional Plan
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Customized Workout Plan
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ONE-ON-ONE Personal Training Sessions
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Fresh NEW workouts each session
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ACCOUNTABILITY FACTOR! Discuss training, questions, modifications, & be pushed harder!
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FREE initial and continuing reassessments to track your progress
INCLUDING:
• Before/After Pictures
• Measurements
• Body-fat %
• Composition Analysis
PLAN OPTIONS